It’s Not What You Think

Staring up at the ceiling, saying, “How the fuck did I get in this mess?”

Is it a bad life?

Will I ever figure this thing out?

Am I on the edge of crazy town?

Then my choco lab Joon gallops towards me with the ball in her mouth!

What the heck?

An invisible conversation started…

Joon… You accept me regardless of any situation??

You don’t worry about bills?

You don’t feel anxiety about running out of time?

You …. you… are so damn present with your happiness.

If Joon can keep her focus on love… I can too.

Listen. We all get bad days—overwhelming mental movies about the past.

I remind myself… it’s just a bad day.

I’ve had tons of bad days.

And perfect ones too!

It’s not what you think.

It’s not a bad life.

Just a bad day.

You got this!

The battle is for your attention.

Not your success.

Stay hot out there!